la-jamie

A little about my background. I’m from the area originally. I moved to MPLS/St. Paul in my 20’s and lived there off and on for about 20 years. I worked at the Downtown Minneapolis YMCA for about 10 years as a Personal Trainer and Group Fitness Instructor. In 2012 I went back to school to become a Physicals Therapist Assistant. I’ve been working in the field ever since. I have a specialty towards manual therapy and fascial work. I became a certified personal trainer in 2013 with NCSF and have been working with clients both in personal and virtually. In 2020 I decided to further my education and complete the Massage Therapist program at Lake Superior College, graduating with High Honors from the program.

I have experience with the following: Swedish Massage, Relaxation, Deep Tissue, Cupping, Facial release, Hot Stone, Lymphatic Facilitation(great for people recovering post-op or people with seasonal allergies), Senior, Sport Massage.